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Athlete Netherlands

Sanne Cop

Sanne Cop has raced HYROX 4 times since 2025, in 2 categories, most often the women's Individual Open (3). The fastest of 2 in the women's Individual Open is 1:43:07 at Mechelen 2026, 538th of 776 women.

Best finish, by category
Individual Open · Women
1:43:07
Mechelen 2026
Doubles Open · Women
1:24:01
Rotterdam 2025

Progress against the field

Sanne Cop has dropped 11:07 behind the field from Mechelen 2026 to Rotterdam 2026.

The races barely moved for everyone else, so 11:15 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:54:22
    373/485
    Beat 23%
    ↑ 20 days after Mechelen 2026 11:07 worse than the field Why ↓

    11:15 slower on the clock in a race that was 0:08 slower for everyone: 11:07 lost to the field.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:43:07 PB
    538/776
    Beat 31%
  3. Gent
    12 Dec 2025
    Individual Open · Women
    DNF
    —
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:24:01 PB
    244/633
    Beat 62%

Personal bests, by station

4:39
Rotterdam 2025
1:32
Rotterdam 2025
4:20
Rotterdam 2025
4:00
Rotterdam 2025
5:09
Rotterdam 2025
1:42
Rotterdam 2025
3:16
Rotterdam 2025
4:06
Rotterdam 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:44 5:24
50m Sled Push
3:41 3:22
50m Sled Pull
10:22 5:32
80m Burpee Broad Jump
10:02 9:38
1000m Row
5:55 5:40
200m Farmers Carry
3:01 2:29
100m Sandbag Lunges
6:48 5:58
Wall Balls
7:47 7:42