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Athlete Netherlands

Joris Blok

Joris Blok has raced HYROX 5 times since 2025, in 3 categories, with the men's Individual Open and the mixed Doubles Open twice each. 1:14:50 at Rotterdam 2026 is the fastest of 2 in the men's Individual Open, 109th of 570 men and ahead of 81% of the field. On the clock, that is 4:21 faster than the first of them, at Utrecht 2025.

Best finish, by category
Individual Open · Men
1:14:50
Rotterdam 2026
Doubles Open · Mixed
1:27:35
Maastricht 2025
Individual Pro · Men
1:18:39
Amsterdam 2026

Progress against the field

From Utrecht 2025 to Rotterdam 2026, the field gained 0:58 on Joris Blok.

The clock says 4:21 faster, but the races themselves got 5:19 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:14:50 PB
    109/570
    Beat 81%
    ↑ 138 days after Utrecht 2025 0:58 worse than the field Faster on the clock, behind the field Why ↓

    4:21 faster on the clock looks better than it was: the race was 5:19 faster for everyone, which leaves this 0:58 behind the field.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:18:39 PB
    56/107
    Beat 48%
  3. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:19:11
    307/1337
    Beat 77%
  4. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:27:35 PB
    378/658
    Beat 43%
  5. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:29:29
    529/726
    Beat 27%

Personal bests, by station

4:05
Karlsruhe 2025
1:21
Maastricht 2025
3:14
Karlsruhe 2025
3:46
Karlsruhe 2025
4:20
Karlsruhe 2025
1:27
Karlsruhe 2025
3:08
Karlsruhe 2025
4:07
Rotterdam 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:05
50m Sled Push
2:42 1:21
50m Sled Pull
4:18 3:14
80m Burpee Broad Jump
4:55 3:46
1000m Row
4:42 4:20
200m Farmers Carry
1:45 1:27
100m Sandbag Lunges
4:28 3:08
Wall Balls
6:04 4:07