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Athlete Netherlands

Ilona Keizer

Ilona Keizer has one HYROX race: the women's Individual Open at Rotterdam 2026. It took 1:28:41, 133rd of 462 women, faster than 71% of the field.

Best finish, by category
Individual Open · Women
1:28:41
Rotterdam 2026

Every race

1 races · 1 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:28:41 PB
    133/462
    Beat 71%

Personal bests, by station

5:08
Rotterdam 2026
2:21
Rotterdam 2026
4:48
Rotterdam 2026
7:21
Rotterdam 2026
4:53
Rotterdam 2026
1:54
Rotterdam 2026
4:27
Rotterdam 2026
6:54
Rotterdam 2026