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Athlete Germany

Xenia Girsch

Xenia Girsch has raced HYROX 3 times since 2025, all in the women's Individual Open. The fastest of 3 is 1:30:56 at Karlsruhe 2026, 76th of 249 women, faster than 70% of the field. That is 6:42 quicker on the clock than the first of them, at Frankfurt 2025.

Best finish, by category
Individual Open · Women
1:30:56
Karlsruhe 2026

Every race

3 races · 3 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:30:56 PB
    76/249
    Beat 70%
  2. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:31:47
    170/462
    Beat 63%
  3. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:37:38
    673/1071
    Beat 37%

Personal bests, by station

1000m SkiErg
5:01
Karlsruhe 2026
50m Sled Push
2:45
Rotterdam 2026
50m Sled Pull
5:33
Rotterdam 2026
80m Burpee Broad Jump
6:57
Karlsruhe 2026
1000m Row
5:24
Rotterdam 2026
200m Farmers Carry
2:21
Karlsruhe 2026
100m Sandbag Lunges
4:50
Rotterdam 2026
Wall Balls
6:20
Karlsruhe 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:26 5:01
50m Sled Push
3:32 2:45
50m Sled Pull
6:31 5:33
80m Burpee Broad Jump
7:54 6:57
1000m Row
5:40 5:24
200m Farmers Carry
3:02 2:21
100m Sandbag Lunges
5:15 4:50
Wall Balls
8:52 6:20