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Athlete Netherlands

Femke Gernaat

Femke Gernaat has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:18:34 at Rotterdam 2025, 55th of 272 women's teams, faster than 80% of the field.

Best finish, by category
Doubles Open · Women
1:18:34
Rotterdam 2025
Individual Open · Women
1:33:12
Rotterdam 2026

Every race

3 races · 3 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:33:12 PB
    189/462
    Beat 59%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:26:17
    569/1030
    Beat 45%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:18:34 PB
    55/272
    Beat 80%

Personal bests, by station

1000m SkiErg
4:24
Rotterdam 2025
50m Sled Push
1:30
Rotterdam 2025
50m Sled Pull
4:06
Rotterdam 2025
80m Burpee Broad Jump
3:33
Amsterdam 2026
1000m Row
5:15
Rotterdam 2025
200m Farmers Carry
1:20
Amsterdam 2026
100m Sandbag Lunges
2:44
Rotterdam 2025
Wall Balls
3:59
Rotterdam 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:48 4:24
50m Sled Push
1:42 1:30
50m Sled Pull
4:08 4:06
80m Burpee Broad Jump
3:47 3:33
1000m Row
5:19 5:15
200m Farmers Carry
1:43 1:20
100m Sandbag Lunges
3:49 2:44
Wall Balls
4:32 3:59