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Athlete Netherlands

Joy Van daal

Joy Van daal has raced HYROX 4 times since 2025, in 2 categories, most often the women's Doubles Open (3). 1:21:55 at Mechelen 2026 is the fastest of 3 in the women's Doubles Open, 127th of 380 women's teams and ahead of 67% of the field. With Louella Hendriks both times, that is 4:19 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Doubles Open · Women
1:21:55
Mechelen 2026
Individual Open · Women
1:33:19
Rotterdam 2026

Progress against the field

Joy Van daal and Louella Hendriks have gained 6:32 on the field from Frankfurt 2025 to Mechelen 2026.

Over the same races everyone got 6:56 quicker, so 13:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:33:19 PB
    192/462
    Beat 58%
  2. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:21:55 PB
    127/380
    Beat 67%
    ↑ 104 days after Frankfurt 2025, with Louella Hendriks 6:32 better than the field Why ↓

    13:28 faster on the clock, and the race was 6:56 faster for everyone, so 6:32 of it was this pair.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:35:23
    1114/1496
    Beat 26%
  4. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:26:14
    386/739
    Beat 48%

Personal bests, by station

4:27
Mechelen 2026
1:44
Mechelen 2026
3:48
Maastricht 2025
4:12
Mechelen 2026
5:01
Maastricht 2025
1:59
Mechelen 2026
3:34
Mechelen 2026
3:51
Mechelen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:01 4:27
50m Sled Push
2:49 1:44
50m Sled Pull
4:59 3:48
80m Burpee Broad Jump
5:12 4:12
1000m Row
5:18 5:01
200m Farmers Carry
2:06 1:59
100m Sandbag Lunges
4:22 3:34
Wall Balls
4:15 3:51