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Athlete Netherlands

Hein Dijkstra

Since 2025, Hein Dijkstra has raced HYROX 4 times across 3 categories, the men's Doubles Open most often (2). 58:41 at Mechelen 2026 is the fastest of 2 in the men's Doubles Open, 24th of 593 men's teams and inside the top 10%. With Damien van den Brink both times, that is 1:47 quicker on the clock than the first of them, at Gent 2025.

Best finish, by category
Doubles Open · Men
58:41
Mechelen 2026
Doubles Pro · Men
1:01:08
Maastricht 2026
Individual Open · Men
1:13:36
Rotterdam 2026

Progress against the field

Between Gent 2025 and Mechelen 2026, Hein Dijkstra and Damien van den Brink lost 1:13 to the field.

The clock says 1:47 faster, but the races themselves got 3:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    1:01:08 PB
    74/316
    Beat 77%
  2. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:13:36 PB
    58/401
    Beat 86%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Men
    58:41 PB
    24/593
    Beat 96%
    ↑ 104 days after Gent 2025, with Damien van den Brink 1:13 worse than the field Faster on the clock, behind the field Why ↓

    1:47 faster on the clock looks better than it was: the race was 3:00 faster for everyone, which leaves this 1:13 behind the field.

    Compare these two →
  4. Gent
    12 Dec 2025
    Doubles Open · Men
    1:00:28
    60/1164
    Beat 95%

Personal bests, by station

3:44
Maastricht 2026
1:24
Mechelen 2026
2:28
Mechelen 2026
2:22
Maastricht 2026
3:58
Gent 2025
1:18
Mechelen 2026
2:32
Gent 2025
3:57
Mechelen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:48 3:46
50m Sled Push
1:34 1:24
50m Sled Pull
2:41 2:28
80m Burpee Broad Jump
2:45 2:44
1000m Row
4:06 3:58
200m Farmers Carry
1:22 1:18
100m Sandbag Lunges
2:35 2:32
Wall Balls
4:23 3:57