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Athlete Netherlands

Sterre Vreeswijk

Since 2025, Sterre Vreeswijk has raced HYROX 4 times, every one in the women's Individual Open. The fastest of 4 is 1:33:39 at Mechelen 2026, 173rd of 300 women. On the clock, that is 8:50 faster than the first of them, at Gent 2025.

Best finish, by category
Individual Open · Women
1:33:39
Mechelen 2026

Progress against the field

Sterre Vreeswijk has dropped 7:55 behind the field from Gent 2025 to Rotterdam 2026.

The clock says 4:02 slower, but the races themselves got 3:53 quicker for everyone.

Time ahead of the field Up is better
Gent 2025 Rotterdam 2026

The biggest step was Gent 2025 → Amsterdam 2026: 4:47 on the field in 40 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:46:31
    171/236
    Beat 28%
    ↑ 20 days after Mechelen 2026 12:44 worse than the field Why ↓

    12:44 behind the field: 12:52 slower on the clock, against 0:08 slower for everyone.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:33:39 PB
    173/300
    Beat 42%
    ↑ 64 days after Amsterdam 2026 0:02 better than the field Why ↓

    1:20 faster on the clock, and the race was 1:18 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:34:59
    667/1122
    Beat 41%
    ↑ 40 days after Gent 2025 4:47 better than the field Why ↓

    7:30 faster on the clock, and the race was 2:43 faster for everyone, so 4:47 of it was this athlete.

    Compare these two →
  4. Gent
    12 Dec 2025
    Individual Open · Women
    1:42:29
    707/1009
    Beat 30%

Personal bests, by station

5:03
Mechelen 2026
2:46
Mechelen 2026
4:59
Amsterdam 2026
7:28
Amsterdam 2026
5:33
Mechelen 2026
1:43
Amsterdam 2026
2:48
Mechelen 2026
6:57
Mechelen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:19 5:03
50m Sled Push
3:24 2:46
50m Sled Pull
5:41 4:59
80m Burpee Broad Jump
8:49 7:28
1000m Row
6:00 5:33
200m Farmers Carry
2:21 1:43
100m Sandbag Lunges
6:15 2:48
Wall Balls
9:42 6:57