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Athlete Netherlands

Bas Paumen

Since 2025, Bas Paumen has raced HYROX 9 times at 6 events across 4 categories, the men's Individual Open most often (5). 1:07:11 at Rotterdam 2026 is the fastest of 4 in the men's Individual Open, 56th of 1,192 men and inside the top 10%. That is 10:39 quicker on the clock than the first of them, at Utrecht 2025.

Best finish, by category
Individual Open · Men
1:07:11
Rotterdam 2026
Doubles Open · Men
1:09:26
Rotterdam 2026
Doubles Pro · Men
59:09
Maastricht 2026

Progress against the field

Bas Paumen has dropped 2:19 behind the field from Utrecht 2025 to Maastricht 2026.

Over the same races everyone got 8:34 quicker, so 6:15 faster on the clock looks better than it was.

Time ahead of the field Up is better
Utrecht 2025 Maastricht 2026

The biggest step was Utrecht 2025 → Gent 2025: 2:00 on the field in 14 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 6 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    59:09 PB
    42/316
    Beat 87%
  2. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:11:35
    65/546
    Beat 88%
    ↑ 157 days after Rotterdam 2026 4:30 worse than the field Why ↓

    4:30 behind the field: 4:24 slower on the clock, against 0:06 faster for everyone.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Relay · Men
    56:07
    4/79
    Beat 95%
  4. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:09:26 PB
    208/674
    Beat 69%
    ↑ 84 days after Amsterdam 2026, with Mick Poirters 5:12 better than the field Why ↓

    5:07 faster on the clock in a race that was 0:05 slower for everyone: 5:12 better than the field.

    Compare these two →
  5. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:07:11 PB
    56/1192
    Beat 95%
    ↑ 124 days after Gent 2025 0:11 better than the field Why ↓

    4:09 faster on the clock, and the race was 3:58 faster for everyone, so 0:11 of it was this athlete.

    Compare these two →
  6. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:14:33
    594/994
    Beat 40%
  7. Gent
    12 Dec 2025
    Individual Open · Men
    1:11:20
    170/1428
    Beat 88%
    ↑ 14 days after Utrecht 2025 2:00 better than the field Why ↓

    6:30 faster on the clock, and the race was 4:30 faster for everyone, so 2:00 of it was this athlete.

    Compare these two →
  8. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:17:50
    261/1337
    Beat 81%
  9. Maastricht
    19 Sep 2025
    Individual Open · Men
    DNF
    —

Personal bests, by station

3:42
Amsterdam 2026
1:28
Rotterdam 2026
2:32
Rotterdam 2026
2:00
Rotterdam 2026
4:02
Rotterdam 2026
1:21
Amsterdam 2026
2:48
Rotterdam 2026
3:50
Rotterdam 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:38 3:42
50m Sled Push
3:36 1:28
50m Sled Pull
6:00 2:32
80m Burpee Broad Jump
4:21 2:00
1000m Row
5:00 4:02
200m Farmers Carry
1:59 1:21
100m Sandbag Lunges
4:35 2:48
Wall Balls
5:50 3:50