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Athlete Netherlands

Michel Koekkoek

Since 2025, Michel Koekkoek has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:12:52 at Rotterdam 2026, 180th of 1,192 men, faster than 85% of the field. That is 18:51 quicker on the clock than the first of them, at Utrecht 2025.

Best finish, by category
Individual Open · Men
1:12:52
Rotterdam 2026

Progress against the field

Between Utrecht 2025 and Rotterdam 2026, Michel Koekkoek pulled 11:36 ahead of the field.

The clock says 18:51 faster, but the races themselves got 7:15 quicker for everyone.

Time ahead of the field Up is better
Utrecht 2025 Rotterdam 2026

The largest gain on the field came from Amsterdam 2026 → Rotterdam 2026: 7:09 in 84 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:12:52 PB
    180/1192
    Beat 85%
    ↑ 84 days after Amsterdam 2026 7:09 better than the field Why ↓

    9:17 faster on the clock, and the race was 2:08 faster for everyone, so 7:09 of it was this athlete.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:22:09
    728/1620
    Beat 55%
    ↑ 54 days after Utrecht 2025 4:27 better than the field Why ↓

    9:34 faster on the clock, and the race was 5:07 faster for everyone, so 4:27 of it was this athlete.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:31:43
    342/575
    Beat 41%

Personal bests, by station

4:17
Amsterdam 2026
2:10
Rotterdam 2026
3:19
Rotterdam 2026
4:17
Rotterdam 2026
4:21
Rotterdam 2026
1:22
Amsterdam 2026
3:53
Rotterdam 2026
5:48
Rotterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:17
50m Sled Push
4:52 2:10
50m Sled Pull
4:47 3:19
80m Burpee Broad Jump
7:29 4:17
1000m Row
4:39 4:21
200m Farmers Carry
2:15 1:22
100m Sandbag Lunges
5:59 3:53
Wall Balls
9:12 5:48