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Athlete Netherlands

Dirk Roest

Since 2024, Dirk Roest has raced HYROX 3 times, every one in the men's Individual Open. 1:18:35 at Rotterdam 2026 is the fastest of 3, 335th of 1,192 men and ahead of 72% of the field. On the clock, that is 8:53 faster than the first of them, at Maastricht 2024.

Best finish, by category
Individual Open · Men
1:18:35
Rotterdam 2026

Progress against the field

Between Maastricht 2024 and Rotterdam 2026, Dirk Roest pulled 3:06 ahead of the field.

The clock says 8:53 faster, but the races themselves got 5:47 quicker for everyone.

Time ahead of the field Up is better
Maastricht 2024 Rotterdam 2026

The largest gain on the field came from Amsterdam 2026 → Rotterdam 2026: 3:46 in 84 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:18:35 PB
    335/1192
    Beat 72%
    ↑ 84 days after Amsterdam 2026 3:46 better than the field Why ↓

    3:46 better than the field: 5:54 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:24:29
    250/570
    Beat 56%
    ↑ 732 days after Maastricht 2024 0:40 worse than the field Faster on the clock, behind the field Why ↓

    2:59 faster on the clock looks better than it was: the race was 3:39 faster for everyone, which leaves this 0:40 behind the field.

    Compare these two →
  3. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:27:28
    419/781
    Beat 46%

Personal bests, by station

4:24
Amsterdam 2026
2:22
Amsterdam 2026
3:36
Maastricht 2024
5:12
Rotterdam 2026
4:21
Amsterdam 2026
2:02
Amsterdam 2026
4:16
Rotterdam 2026
5:03
Rotterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:24
50m Sled Push
2:41 2:22
50m Sled Pull
4:52 3:36
80m Burpee Broad Jump
6:41 5:12
1000m Row
4:41 4:21
200m Farmers Carry
2:11 2:02
100m Sandbag Lunges
4:56 4:16
Wall Balls
5:58 5:03