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Athlete Netherlands

Ben van Melick

Since 2025, Ben van Melick has raced HYROX 4 times at 3 events across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:23:30 at Rotterdam 2026, 510th of 1,192 men, faster than 57% of the field. That is 15:20 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Individual Open · Men
1:23:30
Rotterdam 2026
Doubles Open · Men
1:18:50
Rotterdam 2026

Progress against the field

Ben van Melick has dropped 4:31 behind the field from Maastricht 2025 to Maastricht 2026.

Over the same races everyone got 7:20 quicker, so 2:49 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2025 Maastricht 2026

208 days between Maastricht 2025 and Rotterdam 2026 is the longest gap compared here, and the second race was 8:06 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:36:01
    294/394
    Beat 25%
    ↑ 157 days after Rotterdam 2026 12:37 worse than the field Why ↓

    12:37 behind the field: 12:31 slower on the clock, against 0:06 faster for everyone.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:18:50 PB
    336/580
    Beat 42%
  3. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:23:30 PB
    510/1192
    Beat 57%
    ↑ 208 days after Maastricht 2025 8:06 better than the field Why ↓

    8:06 better than the field: 15:20 faster on the clock, against 7:14 faster for everyone.

    Compare these two →
  4. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:38:50
    439/584
    Beat 25%

Personal bests, by station

4:15
Rotterdam 2026
1:38
Rotterdam 2026
3:21
Rotterdam 2026
3:38
Rotterdam 2026
4:31
Rotterdam 2026
1:46
Rotterdam 2026
3:41
Rotterdam 2026
4:41
Rotterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:51 4:36
50m Sled Push
3:06 2:35
50m Sled Pull
5:48 3:58
80m Burpee Broad Jump
7:18 4:25
1000m Row
5:08 4:31
200m Farmers Carry
2:55 2:19
100m Sandbag Lunges
5:24 4:11
Wall Balls
9:13 7:13