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Athlete Germany

Holger Hornig

Holger Hornig has raced HYROX twice since 2025, both in the men's Individual Open. 1:32:35 at Rotterdam 2026 is the fastest of 2, 793rd of 1,192 men. That is 8:11 quicker on the clock than the first of them, at Frankfurt 2025.

Best finish, by category
Individual Open · Men
1:32:35
Rotterdam 2026

Progress against the field

Between Frankfurt 2025 and Rotterdam 2026, Holger Hornig pulled 3:59 ahead of the field.

The clock says 8:11 faster, but the races themselves got 4:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:32:35 PB
    793/1192
    Beat 34%
    ↑ 124 days after Frankfurt 2025 3:59 better than the field Why ↓

    3:59 better than the field: 8:11 faster on the clock, against 4:12 faster for everyone.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:40:46
    1501/1883
    Beat 20%

Personal bests, by station

4:57
Frankfurt 2025
3:06
Rotterdam 2026
5:13
Rotterdam 2026
7:06
Rotterdam 2026
5:12
Rotterdam 2026
1:52
Frankfurt 2025
5:13
Rotterdam 2026
6:44
Rotterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:08 4:57
50m Sled Push
3:58 3:06
50m Sled Pull
6:19 5:13
80m Burpee Broad Jump
7:17 7:06
1000m Row
5:18 5:12
200m Farmers Carry
1:54 1:52
100m Sandbag Lunges
5:50 5:13
Wall Balls
8:19 6:44