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Athlete Netherlands

Raoul Spies

Since 2025, Raoul Spies has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:41:08 at Utrecht 2025, 452nd of 575 men.

Best finish, by category
Individual Open · Men
1:41:08
Utrecht 2025

Progress against the field

Between Utrecht 2025 and Rotterdam 2026, Raoul Spies lost 6:15 to the field.

Over the same races everyone got 5:19 quicker, so 0:56 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:42:04
    971/1192
    Beat 19%
    ↑ 138 days after Utrecht 2025 6:15 worse than the field Why ↓

    0:56 slower on the clock in a race that was 5:19 faster for everyone: 6:15 lost to the field.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:41:08 PB
    452/575
    Beat 21%

Personal bests, by station

4:37
Utrecht 2025
3:42
Rotterdam 2026
5:28
Rotterdam 2026
6:55
Utrecht 2025
4:44
Rotterdam 2026
3:04
Utrecht 2025
5:59
Utrecht 2025
8:13
Rotterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:51 4:37
50m Sled Push
4:38 3:42
50m Sled Pull
6:49 5:28
80m Burpee Broad Jump
7:38 6:55
1000m Row
5:10 4:44
200m Farmers Carry
3:07 3:04
100m Sandbag Lunges
6:56 5:59
Wall Balls
8:34 8:13