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Athlete Netherlands

Vera Ammerlaan

Vera Ammerlaan has raced HYROX 5 times since 2024, in 3 categories, most often the women's Individual Open (3). 1:07:27 at Rotterdam 2025 is the fastest of 3 in the women's Individual Open, first of 88 in the 16–24 age group. Placed on the age-group podium twice.

Best finish, by category
Individual Open · Women
1:07:27
Rotterdam 2025
Doubles Pro · Women
1:05:20
Maastricht 2026
Doubles Open · Mixed
1:04:50
Amsterdam 2024

Progress against the field

From Rotterdam 2025 to Rotterdam 2026, the field gained 5:44 on Vera Ammerlaan.

Over the same races everyone got 4:45 quicker, so 0:59 slower on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2025 Rotterdam 2026

The longest gap between two races compared here, 274 days between Rotterdam 2025 and Utrecht 2025, cost 7:34 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Women
    1:05:20 PB
    19/204
    Beat 91%
  2. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:08:26
    5/695
    Beat 99%
    ↑ 138 days after Utrecht 2025 1:50 better than the field Why ↓

    1:50 better than the field: 4:42 faster on the clock, against 2:52 faster for everyone.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:13:08
    16/619
    Beat 97%
    ↑ 274 days after Rotterdam 2025 7:34 worse than the field Why ↓

    5:41 slower on the clock in a race that was 1:53 faster for everyone: 7:34 lost to the field.

    Compare these two →
  4. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:07:27 PB
    3/411
    Beat 99%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:04:50 PB
    27/618
    Beat 96%

Personal bests, by station

3:56
Amsterdam 2024
1:24
Amsterdam 2024
2:33
Amsterdam 2024
2:38
Amsterdam 2024
4:13
Amsterdam 2024
1:10
Amsterdam 2024
2:40
Amsterdam 2024
3:30
Rotterdam 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:53 4:40
50m Sled Push
2:33 1:54
50m Sled Pull
4:16 3:28
80m Burpee Broad Jump
4:36 4:03
1000m Row
4:44 4:39
200m Farmers Carry
1:54 1:33
100m Sandbag Lunges
3:16 3:03
Wall Balls
5:35 3:30