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Athlete Belgium

Melissa Snoeks

Since 2025, Melissa Snoeks has raced HYROX 6 times, every one in the women's Individual Open. 1:11:46 at Rotterdam 2026 is the fastest of 6, 2nd of 74 in the 35–39 age group. That is 3:32 quicker on the clock than the first of them, at Belgium 2025.

Best finish, by category
Individual Open · Women
1:11:46
Rotterdam 2026

Progress against the field

Melissa Snoeks has dropped 5:59 behind the field from Belgium 2025 to Maastricht 2026.

The clock says 2:09 faster, but the races themselves got 8:08 quicker for everyone.

Time ahead of the field Up is better
Belgium 2025 Maastricht 2026

The largest gain on the field came from Mechelen 2026 → Rotterdam 2026: 5:13 in 20 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:13:09
    16/577
    Beat 97%
    ↑ 157 days after Rotterdam 2026 2:33 worse than the field Why ↓

    1:23 slower on the clock in a race that was 1:10 faster for everyone: 2:33 lost to the field.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:11:46 PB
    15/695
    Beat 98%
    ↑ 20 days after Mechelen 2026 5:13 better than the field Why ↓

    5:05 faster on the clock in a race that was 0:08 slower for everyone: 5:13 better than the field.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:16:51
    68/776
    Beat 91%
    ↑ 104 days after Gent 2025 3:46 worse than the field Why ↓

    1:19 slower on the clock in a race that was 2:27 faster for everyone: 3:46 lost to the field.

    Compare these two →
  4. Gent
    12 Dec 2025
    Individual Open · Women
    1:15:32
    72/1009
    Beat 93%
    ↑ 84 days after Maastricht 2025 5:13 worse than the field Why ↓

    5:13 behind the field: 0:58 slower on the clock, against 4:15 faster for everyone.

    Compare these two →
  5. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:14:34
    30/590
    Beat 95%
    ↑ 167 days after Belgium 2025 0:20 better than the field Why ↓

    0:44 faster on the clock, and the race was 0:24 faster for everyone, so 0:20 of it was this athlete.

    Compare these two →
  6. Belgium
    5 Apr 2025
    Individual Open · Women
    1:15:18
    37/765
    Beat 95%

Personal bests, by station

4:52
Maastricht 2025
1:53
Belgium 2025
4:24
Rotterdam 2026
5:04
Maastricht 2025
5:11
Rotterdam 2026
1:44
Rotterdam 2026
3:56
Maastricht 2026
3:56
Maastricht 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:18 4:52
50m Sled Push
3:09 1:53
50m Sled Pull
5:47 4:24
80m Burpee Broad Jump
5:34 5:04
1000m Row
5:25 5:11
200m Farmers Carry
4:47 1:44
100m Sandbag Lunges
4:16 3:56
Wall Balls
6:13 3:56