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Athlete Netherlands

tirza nieuwdorp

In 2026, tirza nieuwdorp has raced HYROX 5 times at 4 events across 4 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:12:57 at Maastricht 2026, 48th of 237 mixed teams, faster than 80% of the field.

Best finish, by category
Doubles Open · Mixed
1:12:57
Maastricht 2026
Individual Open · Women
1:22:12
Rotterdam 2026
Individual Pro · Women
1:22:54
Mechelen 2026
Doubles Pro · Women
1:25:16
Amsterdam 2026

Every race

5 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:12:57 PB
    48/237
    Beat 80%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:14:07
    98/560
    Beat 83%
  3. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:22:12 PB
    114/695
    Beat 84%
  4. Mechelen
    26 Mar 2026
    Individual Pro · Women
    1:22:54 PB
    93/139
    Beat 33%
  5. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    1:25:16 PB
    150/183
    Beat 18%

Personal bests, by station

1000m SkiErg
3:58
Maastricht 2026
50m Sled Push
1:43
Rotterdam 2026
50m Sled Pull
2:42
Maastricht 2026
80m Burpee Broad Jump
2:56
Rotterdam 2026
1000m Row
4:35
Amsterdam 2026
200m Farmers Carry
1:48
Amsterdam 2026
100m Sandbag Lunges
3:34
Maastricht 2026
Wall Balls
3:44
Maastricht 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 3:58
50m Sled Push
1:51 1:43
50m Sled Pull
3:27 2:42
80m Burpee Broad Jump
3:03 2:56
1000m Row
4:49 4:45
200m Farmers Carry
1:55 1:54
100m Sandbag Lunges
3:56 3:34
Wall Balls
4:06 3:44