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Athlete Netherlands

Denise van der Kleij

Denise van der Kleij has raced HYROX 7 times at 5 events since 2025, in 3 categories, with the women's Individual Open and the women's Doubles Open 3 times each. 1:21:09 at Gent 2025 is the fastest of 3 in the women's Individual Open, 175th of 1,009 women and ahead of 83% of the field. On the clock, that is 3:20 faster than the first of them, at Heerenveen 2025.

Best finish, by category
Individual Open · Women
1:21:09
Gent 2025
Doubles Open · Women
1:09:50
Amsterdam 2026
Doubles Pro · Women
1:15:54
Rotterdam 2026

Progress against the field

Between Heerenveen 2025 and Rotterdam 2026, Denise van der Kleij lost 4:16 to the field.

The clock says 2:15 faster, but the races themselves got 6:31 quicker for everyone.

Time ahead of the field Up is better
Heerenveen 2025 Rotterdam 2026

The longest gap between two races compared here, 217 days between Heerenveen 2025 and Gent 2025, cost 1:07 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 5 events

  1. Rotterdam
    15 Apr 2026
    Doubles Pro · Women
    1:15:54 PB
    78/226
    Beat 66%
  2. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:22:14
    116/695
    Beat 83%
    ↑ 124 days after Gent 2025 3:09 worse than the field Why ↓

    3:09 behind the field: 1:05 slower on the clock, against 2:04 faster for everyone.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:11:03
    24/380
    Beat 94%
    ↑ 64 days after Amsterdam 2026, with Isabelle Jansen 2:53 worse than the field Why ↓

    1:13 slower on the clock in a race that was 1:40 faster for everyone: 2:53 lost to the field.

    Compare these two →
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:09:50 PB
    45/1030
    Beat 96%
    ↑ 40 days after Gent 2025, with Isabelle Jansen 4:14 better than the field Why ↓

    6:30 faster on the clock, and the race was 2:16 faster for everyone, so 4:14 of it was this pair.

    Compare these two →
  5. Gent
    12 Dec 2025
    Doubles Open · Women
    1:16:20
    128/882
    Beat 86%
  6. Gent
    12 Dec 2025
    Individual Open · Women
    1:21:09 PB
    175/1009
    Beat 83%
    ↑ 217 days after Heerenveen 2025 1:07 worse than the field Faster on the clock, behind the field Why ↓

    3:20 faster on the clock, yet the race was 4:27 faster for everyone, so 1:07 was lost on the field.

    Compare these two →
  7. Heerenveen
    9 May 2025
    Individual Open · Women
    1:24:29
    111/571
    Beat 81%

Personal bests, by station

4:14
Amsterdam 2026
1:35
Mechelen 2026
3:25
Mechelen 2026
3:11
Rotterdam 2026
4:35
Rotterdam 2026
1:35
Amsterdam 2026
3:18
Amsterdam 2026
3:54
Rotterdam 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:14
50m Sled Push
2:30 1:35
50m Sled Pull
5:23 3:25
80m Burpee Broad Jump
7:05 3:16
1000m Row
5:16 4:38
200m Farmers Carry
2:09 1:35
100m Sandbag Lunges
6:19 3:18
Wall Balls
4:47 3:55