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Athlete Netherlands

Iris de Rijke

Iris de Rijke has raced HYROX 5 times since 2022, in 3 categories, with the women's Individual Open and the women's Individual Pro twice each. The fastest of 2 in the women's Individual Open is 1:22:31 at Maastricht European Championships 2023, 88th of 258 women, faster than 66% of the field.

Best finish, by category
Individual Open · Women
1:22:31
Maastricht European Championships 2023
Individual Pro · Women
1:36:03
Amsterdam 2022
Doubles Open · Mixed
1:22:31
Amsterdam 2026

Every race

5 races · 5 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:31:44
    281/695
    Beat 60%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:22:31 PB
    735/1206
    Beat 39%
  3. Maastricht European Championships
    21 Jan 2023
    Individual Open · Women
    1:22:31 PB
    88/258
    Beat 66%
  4. Amsterdam
    22 Oct 2022
    Individual Pro · Women
    1:36:03 PB
    35/47
    Beat 26%
  5. Maastricht
    5 Mar 2022
    Individual Pro · Women
    1:40:02
    32/34
    Beat 6%

Personal bests, by station

1000m SkiErg
4:24
Amsterdam 2026
50m Sled Push
2:34
Rotterdam 2026
50m Sled Pull
4:14
Amsterdam 2026
80m Burpee Broad Jump
2:38
Amsterdam 2026
1000m Row
4:52
Amsterdam 2026
200m Farmers Carry
1:33
Maastricht European Championships 2023
100m Sandbag Lunges
3:54
Amsterdam 2026
Wall Balls
3:31
Maastricht European Championships 2023

Station by station, race by race

Individual Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
5:31 4:58
50m Sled Push
6:29 2:34
50m Sled Pull
9:57 5:18
80m Burpee Broad Jump
5:33 3:56
1000m Row
5:56 5:36
200m Farmers Carry
4:37 1:33
100m Sandbag Lunges
6:13 4:09
Wall Balls
7:15 3:31