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Athlete Netherlands

Emily Timmerman

Emily Timmerman has raced HYROX 6 times since 2025, in 2 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:38:24 at Rotterdam 2026, 396th of 695 women. On the clock, that is 15:55 faster than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Open · Women
1:38:24
Rotterdam 2026
Individual Pro · Women
1:53:09
Maastricht 2026

Progress against the field

Between Rotterdam 2025 and Rotterdam 2026, Emily Timmerman pulled 7:52 ahead of the field.

Over the same races everyone got 8:03 quicker, so 15:55 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2025 Rotterdam 2026

The longest gap between two races compared here, 204 days between Rotterdam 2025 and Maastricht 2025, still ended 7:15 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Women
    1:53:09 PB
    148/160
    Beat 8%
    ↑ 295 days after Utrecht 2025 3:07 better than the field Why ↓

    6:08 faster on the clock, and the race was 3:01 faster for everyone, so 3:07 of it was this athlete.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:38:24 PB
    396/695
    Beat 43%
    ↑ 84 days after Amsterdam 2026 0:45 better than the field Why ↓

    0:45 better than the field: 0:59 faster on the clock, against 0:14 faster for everyone.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:39:23
    785/1122
    Beat 30%
    ↑ 124 days after Maastricht 2025 0:08 worse than the field Why ↓

    6:47 faster on the clock, and the race was 6:55 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Utrecht
    28 Nov 2025
    Individual Pro · Women
    1:59:17
    100/113
    Beat 12%
  5. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:46:10
    451/590
    Beat 24%
    ↑ 204 days after Rotterdam 2025 7:15 better than the field Why ↓

    8:09 faster on the clock, and the race was 0:54 faster for everyone, so 7:15 of it was this athlete.

    Compare these two →
  6. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:54:19
    431/506
    Beat 15%

Personal bests, by station

5:24
Utrecht 2025
2:41
Maastricht 2025
6:32
Rotterdam 2026
6:48
Amsterdam 2026
5:38
Rotterdam 2026
2:31
Amsterdam 2026
5:02
Amsterdam 2026
5:32
Maastricht 2025

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:44 5:24
50m Sled Push
6:42 2:41
50m Sled Pull
10:46 6:32
80m Burpee Broad Jump
9:08 6:48
1000m Row
5:53 5:38
200m Farmers Carry
4:50 2:31
100m Sandbag Lunges
6:18 5:02
Wall Balls
9:11 5:32