Skip to content
Athlete Netherlands

Bo Sterenberg

Since 2024, Bo Sterenberg has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the women's Individual Open is 1:43:17 at Amsterdam 2026, 213th of 287 women.

Best finish, by category
Individual Open · Women
1:43:17
Amsterdam 2026
Doubles Open · Women
1:31:20
Rotterdam 2025

Progress against the field

From Amsterdam 2026 to Rotterdam 2026, the field gained 4:23 on Bo Sterenberg.

The races barely moved for everyone else, so 4:09 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:47:26
    529/695
    Beat 24%
    ↑ 84 days after Amsterdam 2026 4:23 worse than the field Why ↓

    4:09 slower on the clock in a race that was 0:14 faster for everyone: 4:23 lost to the field.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:43:17 PB
    213/287
    Beat 26%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:31:20 PB
    420/633
    Beat 34%
    ↑ 140 days after Amsterdam 2024, with Nienke de Ruiter 8:37 better than the field Why ↓

    8:37 better than the field: 12:15 faster on the clock, against 3:38 faster for everyone.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:43:35
    586/657
    Beat 11%

Personal bests, by station

4:40
Rotterdam 2025
1:47
Rotterdam 2025
3:48
Rotterdam 2025
4:59
Rotterdam 2025
4:59
Rotterdam 2025
1:36
Rotterdam 2025
3:36
Rotterdam 2025
4:19
Amsterdam 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:31 4:40
50m Sled Push
3:26 1:47
50m Sled Pull
6:01 3:48
80m Burpee Broad Jump
9:32 4:59
1000m Row
5:22 4:59
200m Farmers Carry
2:50 1:36
100m Sandbag Lunges
5:36 3:36
Wall Balls
9:58 4:19