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Athlete Netherlands

Minke Werkman

Minke Werkman has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:52:06 at Rotterdam 2026, 571st of 695 women. On the clock, that is 10:34 faster than the first of them, at Utrecht 2025.

Best finish, by category
Individual Open · Women
1:52:06
Rotterdam 2026
Doubles Pro · Women
1:40:46
Valencia 2026

Progress against the field

Between Utrecht 2025 and Rotterdam 2026, Minke Werkman pulled 7:42 ahead of the field.

The clock says 10:34 faster, but the races themselves got 2:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Valencia
    17 Oct 2026
    Doubles Pro · Women
    1:40:46 PB
    125/128
    Beat 2%
  2. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:52:06 PB
    571/695
    Beat 18%
    ↑ 138 days after Utrecht 2025 7:42 better than the field Why ↓

    7:42 better than the field: 10:34 faster on the clock, against 2:52 faster for everyone.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Individual Open · Women
    2:02:40
    228/254
    Beat 10%

Personal bests, by station

5:10
Valencia 2026
2:53
Valencia 2026
4:25
Valencia 2026
4:41
Valencia 2026
5:37
Valencia 2026
2:03
Valencia 2026
3:20
Valencia 2026
4:13
Valencia 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:40 5:18
50m Sled Push
4:10 3:29
50m Sled Pull
5:44 5:13
80m Burpee Broad Jump
9:59 7:44
1000m Row
5:50 5:40
200m Farmers Carry
2:30 2:26
100m Sandbag Lunges
7:15 6:28
Wall Balls
9:43 6:52