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Athlete Netherlands

Iris Ooms

Since 2025, Iris Ooms has raced HYROX 5 times across 3 categories, the women's Individual Open and the women's Doubles Open twice each. The fastest of 2 in the women's Doubles Open is 1:18:09 at Rotterdam 2025, 50th of 272 women's teams, faster than 82% of the field.

Best finish, by category
Doubles Open · Women
1:18:09
Rotterdam 2025
Individual Open · Women
1:17:26
Utrecht 2025
Doubles Open · Mixed
1:26:05
Maastricht 2025

Every race

5 races · 5 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Women
    DNF
    —
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:26:01
    555/1030
    Beat 46%
  3. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:17:26 PB
    45/619
    Beat 93%
  4. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:26:05 PB
    346/658
    Beat 47%
  5. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:18:09 PB
    50/272
    Beat 82%

Personal bests, by station

1000m SkiErg
4:00
Maastricht 2025
50m Sled Push
1:28
Rotterdam 2025
50m Sled Pull
2:55
Rotterdam 2025
80m Burpee Broad Jump
3:25
Rotterdam 2025
1000m Row
4:45
Rotterdam 2025
200m Farmers Carry
1:39
Rotterdam 2025
100m Sandbag Lunges
2:36
Rotterdam 2025
Wall Balls
3:40
Rotterdam 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:28 4:13
50m Sled Push
2:00 1:28
50m Sled Pull
3:51 2:55
80m Burpee Broad Jump
4:45 3:25
1000m Row
5:16 4:45
200m Farmers Carry
2:07 1:39
100m Sandbag Lunges
3:54 2:36
Wall Balls
4:16 3:40