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Athlete Netherlands

Alex Tiesma

Alex Tiesma has raced HYROX 4 times since 2023, twice each in 2 categories. 56:50 at Rotterdam 2026 is the fastest of 2 in the men's Doubles Pro, 29th of 385 men's teams and inside the top 10%. With Jeroen Van Duijn both times, that is 1:03 quicker on the clock than the first of them, at Amsterdam 2026.

Best finish, by category
Doubles Pro · Men
56:50
Rotterdam 2026
Doubles Open · Men
57:33
Amsterdam 2024

Progress against the field

Between Amsterdam 2026 and Rotterdam 2026, Alex Tiesma and Jeroen Van Duijn kept pace with the field.

Over the same races everyone got 0:50 quicker, so 1:03 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    56:50 PB
    29/385
    Beat 93%
    ↑ 84 days after Amsterdam 2026, with Jeroen Van Duijn 0:13 better than the field Why ↓

    1:03 faster on the clock, and the race was 0:50 faster for everyone, so 0:13 of it was this pair.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    57:53
    10/94
    Beat 89%
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    57:33 PB
    11/855
    Beat 99%
  4. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Men
    1:11:20
    78/185
    Beat 58%

Personal bests, by station

3:29
Amsterdam 2024
1:24
Amsterdam 2024
2:03
Amsterdam 2024
2:00
Maastricht European Championships 2023
3:55
Rotterdam 2026
1:13
Amsterdam 2024
2:47
Rotterdam 2026
3:43
Amsterdam 2024

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
3:52 3:29
50m Sled Push
1:55 1:24
50m Sled Pull
3:11 2:03
80m Burpee Broad Jump
2:23 2:00
1000m Row
4:01 3:55
200m Farmers Carry
1:32 1:13
100m Sandbag Lunges
3:09 2:47
Wall Balls
4:05 3:43