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Athlete Netherlands

Nout de Groot

Nout de Groot has raced HYROX 4 times since 2025, in 2 categories, most often the men's Doubles Pro (3). 59:57 at Rotterdam 2026 is the fastest of 3 in the men's Doubles Pro, 66th of 385 men's teams and ahead of 83% of the field.

Best finish, by category
Doubles Pro · Men
59:57
Rotterdam 2026
Individual Open · Men
1:08:24
Gent 2025

Progress against the field

Nout de Groot and Joren Groenendijk have gained 1:47 on the field from Mechelen 2026 to Maastricht 2026.

Over the same races everyone got 1:24 slower, so 0:23 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    1:00:00
    55/316
    Beat 83%
    ↑ 177 days after Mechelen 2026, with Joren Groenendijk 1:47 better than the field Why ↓

    0:23 faster on the clock in a race that was 1:24 slower for everyone: 1:47 better than the field.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    59:57 PB
    66/385
    Beat 83%
  3. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    1:00:23
    138/493
    Beat 72%
  4. Gent
    12 Dec 2025
    Individual Open · Men
    1:08:24 PB
    102/1428
    Beat 93%

Personal bests, by station

3:36
Mechelen 2026
1:46
Maastricht 2026
3:15
Maastricht 2026
2:09
Rotterdam 2026
4:02
Maastricht 2026
1:24
Rotterdam 2026
2:58
Maastricht 2026
3:37
Rotterdam 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:51 3:36
50m Sled Push
2:13 1:46
50m Sled Pull
3:24 3:15
80m Burpee Broad Jump
2:42 2:09
1000m Row
4:18 4:02
200m Farmers Carry
1:38 1:24
100m Sandbag Lunges
3:21 2:58
Wall Balls
3:51 3:37