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Athlete Netherlands

Nick Penders

Nick Penders has raced HYROX 7 times since 2022, in 3 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 1:00:34 at Rotterdam 2025, a top-10% finish: 12th of 335 men's teams.

Best finish, by category
Doubles Open · Men
1:00:34
Rotterdam 2025
Doubles Pro · Men
1:04:25
Rotterdam 2026
Individual Open · Men
1:10:08
Maastricht 2026

Every race

7 races · 7 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:10:08 PB
    121/1119
    Beat 89%
  2. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    1:04:25 PB
    125/385
    Beat 68%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:00:34 PB
    12/335
    Beat 96%
  4. Amsterdam
    10 Oct 2024
    Doubles Pro · Men
    1:07:33
    43/144
    Beat 70%
  5. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Men
    1:06:33
    45/185
    Beat 76%
  6. Amsterdam
    22 Oct 2022
    Doubles Open · Men
    1:27:32
    174/197
    Beat 12%
  7. World Championships Manchester
    Date unknown
    Doubles Open · Men
    1:08:15
    193/250
    Beat 23%

Personal bests, by station

3:36
World Championships Manchester 2023
1:27
Maastricht European Championships 2023
2:17
Maastricht European Championships 2023
2:08
Maastricht European Championships 2023
3:54
Rotterdam 2025
1:21
Maastricht European Championships 2023
2:32
Maastricht European Championships 2023
3:10
Rotterdam 2025

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:10 3:36
50m Sled Push
1:57 1:27
50m Sled Pull
3:50 2:17
80m Burpee Broad Jump
2:54 2:08
1000m Row
4:22 3:54
200m Farmers Carry
1:47 1:21
100m Sandbag Lunges
5:10 2:32
Wall Balls
3:56 3:10