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Athlete Portugal

Ruben Dias

Since 2025, Ruben Dias has raced HYROX 5 times across 4 categories, the men's Doubles Open most often (2). 1:07:05 at Maastricht 2026 is the fastest of 2 in the men's Doubles Open, 175th of 816 men's teams and ahead of 79% of the field.

Best finish, by category
Doubles Open · Men
1:07:05
Maastricht 2026
Doubles Pro · Men
1:09:33
Rotterdam 2026
Individual Pro · Men
1:26:52
Mechelen 2026
Individual Open · Men
1:13:17
Amsterdam 2026

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:07:05 PB
    175/816
    Beat 79%
  2. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    1:09:33 PB
    227/385
    Beat 41%
  3. Mechelen
    26 Mar 2026
    Individual Pro · Men
    1:26:52 PB
    373/457
    Beat 18%
  4. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:13:17 PB
    303/1620
    Beat 81%
  5. Gent
    12 Dec 2025
    Doubles Open · Men
    1:22:15
    945/1164
    Beat 19%

Personal bests, by station

1000m SkiErg
3:58
Maastricht 2026
50m Sled Push
1:33
Maastricht 2026
50m Sled Pull
3:01
Maastricht 2026
80m Burpee Broad Jump
2:09
Maastricht 2026
1000m Row
4:25
Maastricht 2026
200m Farmers Carry
1:25
Maastricht 2026
100m Sandbag Lunges
2:59
Gent 2025
Wall Balls
4:05
Gent 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:03 3:58
50m Sled Push
1:46 1:33
50m Sled Pull
3:43 3:01
80m Burpee Broad Jump
2:42 2:09
1000m Row
4:42 4:25
200m Farmers Carry
1:30 1:25
100m Sandbag Lunges
3:16 2:59
Wall Balls
4:16 4:05