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Athlete Netherlands

Willem Molengraaf

Since 2024, Willem Molengraaf has raced HYROX 3 times across 2 categories, the men's Doubles Pro most often (2). 1:12:26 at Rotterdam 2026 is the fastest of 2 in the men's Doubles Pro, 268th of 385 men's teams. On the clock, that is 1:31 faster than the first of them, at Amsterdam 2024, both times with Rick Van de Ven.

Best finish, by category
Doubles Pro · Men
1:12:26
Rotterdam 2026
Doubles Open · Men
1:09:14
Gent 2025

Every race

3 races · 3 events

  1. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    1:12:26 PB
    268/385
    Beat 30%
  2. Gent
    12 Dec 2025
    Doubles Open · Men
    1:09:14 PB
    354/1164
    Beat 70%
  3. Amsterdam
    10 Oct 2024
    Doubles Pro · Men
    1:13:57
    75/144
    Beat 48%

Personal bests, by station

1000m SkiErg
3:41
Amsterdam 2024
50m Sled Push
1:51
Gent 2025
50m Sled Pull
2:58
Gent 2025
80m Burpee Broad Jump
2:01
Rotterdam 2026
1000m Row
4:06
Rotterdam 2026
200m Farmers Carry
1:25
Rotterdam 2026
100m Sandbag Lunges
3:01
Amsterdam 2024
Wall Balls
5:05
Amsterdam 2024

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:50 3:41
50m Sled Push
1:58 1:53
50m Sled Pull
3:57 3:24
80m Burpee Broad Jump
2:29 2:01
1000m Row
4:27 4:06
200m Farmers Carry
1:26 1:25
100m Sandbag Lunges
3:29 3:01
Wall Balls
5:33 5:05