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Athlete Netherlands

Femke Herber

Since 2025, Femke Herber has raced HYROX 11 times at 9 events across 5 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:05:59 at Utrecht 2025, a top-10% finish: 5th of 828 women's teams. Finished in the top 10% of the field 9 times.

Best finish, by category
Doubles Open · Women
1:05:59
Utrecht 2025
Doubles Open · Mixed
57:48
Amsterdam 2026
Doubles Pro · Women
1:04:53
Amsterdam 2026
Individual Open · Women
1:10:50
Maastricht 2025

Progress against the field

Between Amsterdam 2026 and Mechelen 2026, Femke Herber and Matthijs Höppener lost 3:24 to the field.

Over the same races everyone got 1:02 quicker, so 2:22 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Matthijs Höppener, the one raced most; every comparison is in the list below.

Every race

11 races · 9 events

  1. Rotterdam
    15 Apr 2026
    Doubles Pro · Women
    1:05:22
    14/226
    Beat 94%
  2. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:00:10
    27/962
    Beat 97%
    ↑ 64 days after Amsterdam 2026, with Matthijs Höppener 3:24 worse than the field Why ↓

    2:22 slower on the clock in a race that was 1:02 faster for everyone: 3:24 lost to the field.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    57:48 PB
    6/496
    Beat 99%
  4. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    1:04:53 PB
    14/183
    Beat 92%
  5. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:05:59 PB
    5/828
    Beat 99%
    ↑ 203 days after Heerenveen 2025, with Isabelle Oey 0:06 better than the field Why ↓

    Moved with the field: 1:18 faster on the clock, against 1:12 faster for everyone.

    Compare these two →
  6. Utrecht
    28 Nov 2025
    Relay · Mixed
    1:00:59
    6/40
    Beat 85%
  7. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:05:05
    15/640
    Beat 98%
  8. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:10:50 PB
    14/590
    Beat 98%
  9. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:07:17
    7/292
    Beat 98%
  10. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:08:50
    18/713
    Beat 98%
  11. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:16:22
    35/272
    Beat 87%

Personal bests, by station

3:39
Amsterdam 2026
1:16
Belgium 2025
2:30
Mechelen 2026
2:20
Amsterdam 2026
3:59
Amsterdam 2026
1:25
Heerenveen 2025
2:22
Belgium 2025
3:24
Belgium 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:34 3:39
50m Sled Push
1:58 1:16
50m Sled Pull
4:00 2:30
80m Burpee Broad Jump
3:15 2:20
1000m Row
4:53 3:59
200m Farmers Carry
1:46 1:25
100m Sandbag Lunges
3:07 2:22
Wall Balls
4:30 3:24