Skip to content
Athlete Netherlands

Carmen Pauw

Carmen Pauw has raced HYROX twice in 2026, both in the women's Doubles Pro. The fastest of 2 is 1:24:38 at Rotterdam 2026, 148th of 226 women's teams.

Best finish, by category
Doubles Pro · Women
1:24:38
Rotterdam 2026

Every race

2 races · 2 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Women
    1:25:32
    134/204
    Beat 34%
  2. Rotterdam
    15 Apr 2026
    Doubles Pro · Women
    1:24:38 PB
    148/226
    Beat 35%

Personal bests, by station

4:30
Maastricht 2026
2:19
Rotterdam 2026
4:02
Rotterdam 2026
4:01
Rotterdam 2026
5:14
Maastricht 2026
2:06
Maastricht 2026
4:16
Rotterdam 2026
6:05
Maastricht 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
5:02 4:30
50m Sled Push
2:39 2:19
50m Sled Pull
4:58 4:02
80m Burpee Broad Jump
4:26 4:01
1000m Row
5:24 5:14
200m Farmers Carry
2:08 2:06
100m Sandbag Lunges
5:09 4:16
Wall Balls
6:12 6:05