Skip to content
Sign in Sign up
Athlete Netherlands

Femke Dekker

Femke Dekker has raced HYROX 3 times since 2023, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:15:17 at Utrecht 2025, a top-10% finish: 79th of 828 women's teams. With Froukje Schutten both times, that is 6:41 quicker on the clock than the first of them, at Rotterdam 2023.

Best finish, by category
Doubles Open · Women
1:15:17
Utrecht 2025
Doubles Pro · Women
1:29:46
Rotterdam 2026

Every race

3 races · 3 events

  1. Rotterdam
    15 Apr 2026
    Doubles Pro · Women
    1:29:46 PB
    185/226
    Beat 18%
  2. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:15:17 PB
    79/828
    Beat 91%
  3. Rotterdam
    20 May 2023
    Doubles Open · Women
    1:21:58
    64/222
    Beat 71%

Personal bests, by station

1000m SkiErg
0:21
Rotterdam 2023
50m Sled Push
1:38
Rotterdam 2023
50m Sled Pull
3:38
Rotterdam 2026
80m Burpee Broad Jump
3:49
Rotterdam 2023
1000m Row
4:57
Rotterdam 2026
200m Farmers Carry
1:44
Rotterdam 2023
100m Sandbag Lunges
3:33
Rotterdam 2023
Wall Balls
3:05
Rotterdam 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:32 0:21
50m Sled Push
2:10 1:38
50m Sled Pull
4:15 4:05
80m Burpee Broad Jump
4:09 3:49
1000m Row
5:11 4:58
200m Farmers Carry
1:57 1:44
100m Sandbag Lunges
3:38 3:33
Wall Balls
4:06 3:05