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Athlete Netherlands

Anouk Muller

Anouk Muller has raced HYROX 4 times since 2024, in 3 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:23:36 at Rotterdam 2025, 113th of 272 women's teams, faster than 59% of the field.

Best finish, by category
Doubles Open · Women
1:23:36
Rotterdam 2025
Doubles Pro · Women
1:33:31
Rotterdam 2026
Doubles Open · Mixed
1:23:29
Utrecht 2025

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Doubles Pro · Women
    1:33:31 PB
    196/226
    Beat 13%
  2. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:23:29 PB
    340/701
    Beat 52%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:23:36 PB
    113/272
    Beat 59%
  4. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:34:50
    373/564
    Beat 34%

Personal bests, by station

1000m SkiErg
4:00
Utrecht 2025
50m Sled Push
1:29
Rotterdam 2025
50m Sled Pull
3:32
Utrecht 2025
80m Burpee Broad Jump
3:30
Utrecht 2025
1000m Row
4:24
Utrecht 2025
200m Farmers Carry
1:34
Rotterdam 2025
100m Sandbag Lunges
3:42
Rotterdam 2025
Wall Balls
3:14
Rotterdam 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:35 4:20
50m Sled Push
1:38 1:29
50m Sled Pull
3:39 3:39
80m Burpee Broad Jump
5:22 3:57
1000m Row
4:50 4:26
200m Farmers Carry
2:10 1:34
100m Sandbag Lunges
5:08 3:42
Wall Balls
3:49 3:14