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Athlete Netherlands

Douwe Nieskens

Since 2022, Douwe Nieskens has raced HYROX 9 times across 3 categories, the men's Doubles Open most often (5). The fastest of 5 in the men's Doubles Open is 1:09:57 at Rotterdam 2026, 135th of 580 men's teams, faster than 77% of the field.

Best finish, by category
Doubles Open · Men
1:09:57
Rotterdam 2026
Individual Open · Men
1:22:19
Gent 2025
Doubles Pro · Men
1:15:00
Belgium 2025

Progress against the field

Between Rotterdam 2024 and Gent 2025, Douwe Nieskens lost 3:22 to the field.

The clock says 6:56 faster, but the races themselves got 10:18 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2024 Gent 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:09:57 PB
    135/580
    Beat 77%
  2. Gent
    12 Dec 2025
    Individual Open · Men
    1:22:19 PB
    644/1428
    Beat 55%
    ↑ 428 days after Amsterdam 2024 0:08 worse than the field Why ↓

    3:23 faster on the clock, and the race was 3:31 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Oslo
    26 Sep 2025
    Doubles Open · Men
    1:24:00
    425/530
    Beat 20%
  4. Belgium
    5 Apr 2025
    Doubles Pro · Men
    1:15:00 PB
    79/122
    Beat 35%
  5. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:25:42
    772/1539
    Beat 50%
    ↑ 187 days after Rotterdam 2024 3:14 worse than the field Faster on the clock, behind the field Why ↓

    3:33 faster on the clock, yet the race was 6:47 faster for everyone, so 3:14 was lost on the field.

    Compare these two →
  6. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:29:15
    592/1380
    Beat 57%
  7. Maastricht
    20 Jan 2024
    Doubles Open · Men
    1:11:36
    93/288
    Beat 68%
  8. Rotterdam
    20 May 2023
    Doubles Open · Men
    1:17:47
    130/249
    Beat 48%
  9. Amsterdam
    22 Oct 2022
    Doubles Open · Men
    1:26:29
    170/197
    Beat 14%

Personal bests, by station

3:58
Rotterdam 2023
1:28
Oslo 2025
2:26
Oslo 2025
3:03
Oslo 2025
4:00
Maastricht 2024
1:36
Oslo 2025
3:20
Oslo 2025
4:01
Oslo 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:25 3:58
50m Sled Push
2:55 1:28
50m Sled Pull
4:50 2:26
80m Burpee Broad Jump
6:00 3:03
1000m Row
4:49 4:00
200m Farmers Carry
2:08 1:36
100m Sandbag Lunges
6:37 3:20
Wall Balls
7:33 4:01