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Athlete Netherlands

Mitchel Hemmes

Since 2024, Mitchel Hemmes has raced HYROX 5 times at 4 events, every one in the men's Doubles Open. 1:11:37 at Rotterdam 2026 is the fastest of 5, 159th of 580 men's teams and ahead of 73% of the field.

Best finish, by category
Doubles Open · Men
1:11:37
Rotterdam 2026

Progress against the field

Mitchel Hemmes and Mark Janssen have gained 5:01 on the field from Rotterdam 2024 to Amsterdam 2024.

The clock says 8:30 faster, but the races themselves got 3:29 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:17:24
    404/674
    Beat 40%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:11:37 PB
    159/580
    Beat 73%
  3. Gent
    12 Dec 2025
    Doubles Open · Men
    1:33:41
    1104/1164
    Beat 5%
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:17:20
    166/325
    Beat 49%
    ↑ 187 days after Rotterdam 2024, with Mark Janssen 5:01 better than the field Why ↓

    5:01 better than the field: 8:30 faster on the clock, against 3:29 faster for everyone.

    Compare these two →
  5. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:25:50
    569/722
    Beat 21%

Personal bests, by station

4:05
Amsterdam 2024
1:26
Rotterdam 2026
3:03
Rotterdam 2026
2:34
Rotterdam 2024
4:27
Amsterdam 2024
1:15
Amsterdam 2024
2:41
Amsterdam 2024
3:37
Rotterdam 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:32 4:05
50m Sled Push
2:17 1:26
50m Sled Pull
3:27 3:03
80m Burpee Broad Jump
4:25 2:34
1000m Row
4:45 4:27
200m Farmers Carry
1:49 1:15
100m Sandbag Lunges
4:11 2:41
Wall Balls
4:41 3:37