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Athlete Netherlands

paul van heeswijk

paul van heeswijk has raced HYROX 3 times since 2025, all in the men's Doubles Open. The fastest of 3 is 1:13:20 at Rotterdam 2026, 202nd of 580 men's teams, faster than 65% of the field. With Jules Bernaerts both times, that is 1:39 quicker on the clock than the first of them, at Rotterdam 2025.

Best finish, by category
Doubles Open · Men
1:13:20
Rotterdam 2026

Progress against the field

From Rotterdam 2025 to Rotterdam 2026, the field gained 3:21 on paul van heeswijk and Jules Bernaerts.

The clock says 1:39 faster, but the races themselves got 5:00 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2025 Rotterdam 2026

The longest gap between two races compared here, 208 days between Maastricht 2025 and Rotterdam 2026, cost 2:12 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:13:20 PB
    202/580
    Beat 65%
    ↑ 208 days after Maastricht 2025, with Jules Bernaerts 2:12 worse than the field Faster on the clock, behind the field Why ↓

    1:19 faster on the clock looks better than it was: the race was 3:31 faster for everyone, which leaves this 2:12 behind the field.

    Compare these two →
  2. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:14:39
    428/821
    Beat 48%
    ↑ 204 days after Rotterdam 2025, with Jules Bernaerts 1:09 worse than the field Faster on the clock, behind the field Why ↓

    0:20 faster on the clock looks better than it was: the race was 1:29 faster for everyone, which leaves this 1:09 behind the field.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:14:59
    144/316
    Beat 54%

Personal bests, by station

3:56
Rotterdam 2025
1:25
Maastricht 2025
2:57
Rotterdam 2026
2:52
Rotterdam 2026
4:26
Rotterdam 2026
1:24
Rotterdam 2025
3:00
Rotterdam 2025
4:07
Rotterdam 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:17 3:56
50m Sled Push
1:35 1:25
50m Sled Pull
3:17 2:57
80m Burpee Broad Jump
3:26 2:52
1000m Row
4:36 4:26
200m Farmers Carry
1:25 1:24
100m Sandbag Lunges
4:04 3:00
Wall Balls
5:31 4:07