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Athlete Netherlands

Tim Spek

Since 2024, Tim Spek has raced HYROX 7 times across 2 categories, the men's Doubles Open most often (6). The fastest of 6 in the men's Doubles Open is 1:07:42 at Mechelen 2026, 99th of 402 men's teams, faster than 75% of the field.

Best finish, by category
Doubles Open · Men
1:07:42
Mechelen 2026
Individual Open · Men
1:30:46
Utrecht 2025

Progress against the field

Between Rotterdam 2024 and Rotterdam 2026, Tim Spek and Wouter Massier lost 8:21 to the field.

Over the same races everyone got 11:46 quicker, so 3:25 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2024 Rotterdam 2026

The longest gap between two races compared here, 208 days between Maastricht 2025 and Rotterdam 2026, cost 6:33 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:13:21
    204/580
    Beat 65%
    ↑ 208 days after Maastricht 2025, with Wouter Massier 6:33 worse than the field Why ↓

    6:33 behind the field: 3:02 slower on the clock, against 3:31 faster for everyone.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:07:42 PB
    99/402
    Beat 75%
  3. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:30:46 PB
    332/575
    Beat 42%
  4. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:10:19
    284/821
    Beat 65%
    ↑ 167 days after Belgium 2025, with Wouter Massier 4:33 better than the field Why ↓

    6:24 faster on the clock, and the race was 1:51 faster for everyone, so 4:33 of it was this pair.

    Compare these two →
  5. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:16:43
    536/898
    Beat 40%
    ↑ 177 days after Amsterdam 2024, with Wouter Massier 0:38 worse than the field Faster on the clock, behind the field Why ↓

    2:17 faster on the clock looks better than it was: the race was 2:55 faster for everyone, which leaves this 0:38 behind the field.

    Compare these two →
  6. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:19:00
    550/855
    Beat 36%
    ↑ 187 days after Rotterdam 2024, with Wouter Massier 5:43 worse than the field Why ↓

    2:14 slower on the clock in a race that was 3:29 faster for everyone: 5:43 lost to the field.

    Compare these two →
  7. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:16:46
    336/722
    Beat 54%

Personal bests, by station

4:07
Maastricht 2025
1:39
Rotterdam 2026
2:40
Mechelen 2026
3:14
Maastricht 2025
4:22
Maastricht 2025
1:19
Belgium 2025
2:59
Belgium 2025
3:42
Belgium 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:28 4:07
50m Sled Push
2:01 1:39
50m Sled Pull
3:15 2:40
80m Burpee Broad Jump
4:16 3:14
1000m Row
4:41 4:22
200m Farmers Carry
2:03 1:19
100m Sandbag Lunges
3:57 2:59
Wall Balls
4:45 3:42