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Athlete Netherlands

Dennis van Rooijen

Dennis van Rooijen has raced HYROX 4 times since 2024, in 3 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:16:17 at Amsterdam 2026, 428th of 1,620 men, faster than 74% of the field. On the clock, that is 7:36 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:16:17
Amsterdam 2026
Doubles Open · Men
1:13:22
Rotterdam 2026
Doubles Open · Mixed
1:28:55
Utrecht 2025

Progress against the field

Dennis van Rooijen has gained 3:24 on the field from Amsterdam 2024 to Amsterdam 2026.

The clock says 7:36 faster, but the races themselves got 4:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:13:22 PB
    205/580
    Beat 65%
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:16:17 PB
    428/1620
    Beat 74%
    ↑ 468 days after Amsterdam 2024 3:24 better than the field Why ↓

    7:36 faster on the clock, and the race was 4:12 faster for everyone, so 3:24 of it was this athlete.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:28:55 PB
    462/701
    Beat 34%
  4. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:23:53
    684/1539
    Beat 56%

Personal bests, by station

4:21
Utrecht 2025
1:52
Rotterdam 2026
2:50
Rotterdam 2026
3:35
Utrecht 2025
4:30
Amsterdam 2026
1:39
Rotterdam 2026
3:54
Rotterdam 2026
4:32
Utrecht 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:28
50m Sled Push
3:15 3:01
50m Sled Pull
3:48 3:42
80m Burpee Broad Jump
5:15 4:26
1000m Row
4:41 4:30
200m Farmers Carry
1:59 1:58
100m Sandbag Lunges
4:51 4:47
Wall Balls
6:48 6:39