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Athlete Netherlands

Wouter De Lang

Wouter De Lang has raced HYROX twice since 2025, both in the men's Doubles Open. The fastest of 2 is 1:22:58 at Rotterdam 2025, 267th of 335 men's teams.

Best finish, by category
Doubles Open · Men
1:22:58
Rotterdam 2025

Every race

2 races · 2 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:33:56
    525/580
    Beat 10%
  2. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:22:58 PB
    267/335
    Beat 20%

Personal bests, by station

1000m SkiErg
4:13
Rotterdam 2025
50m Sled Push
1:50
Rotterdam 2026
50m Sled Pull
3:06
Rotterdam 2025
80m Burpee Broad Jump
3:44
Rotterdam 2025
1000m Row
4:34
Rotterdam 2025
200m Farmers Carry
1:26
Rotterdam 2025
100m Sandbag Lunges
3:29
Rotterdam 2025
Wall Balls
3:53
Rotterdam 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:38 4:13
50m Sled Push
1:57 1:50
50m Sled Pull
3:26 3:06
80m Burpee Broad Jump
4:11 3:44
1000m Row
4:54 4:34
200m Farmers Carry
1:51 1:26
100m Sandbag Lunges
4:14 3:29
Wall Balls
5:24 3:53