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Athlete Netherlands

Matthijs de Lijster

Since 2023, Matthijs de Lijster has raced HYROX 7 times across 2 categories, the men's Doubles Open most often (6). The fastest of 6 in the men's Doubles Open is 1:25:57 at Rotterdam 2025, 614th of 733 men's teams.

Best finish, by category
Doubles Open · Men
1:25:57
Rotterdam 2025
Doubles Open · Mixed
1:25:53
Rotterdam 2024

Progress against the field

Between Valencia 2025 and Valencia 2026, Matthijs de Lijster and Machiel Van Kranenburg lost 3:51 to the field.

The clock says 0:24 slower, but the races themselves got 3:27 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Machiel Van Kranenburg, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Men
    1:26:26
    530/587
    Beat 10%
    ↑ 365 days after Valencia 2025, with Machiel Van Kranenburg 3:51 worse than the field Why ↓

    0:24 slower on the clock in a race that was 3:27 faster for everyone: 3:51 lost to the field.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:40:17
    549/580
    Beat 5%
  3. Valencia
    17 Oct 2025
    Doubles Open · Men
    1:26:02
    447/527
    Beat 15%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:25:57 PB
    614/733
    Beat 16%
  5. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:25:53 PB
    334/534
    Beat 38%
  6. Rotterdam
    20 May 2023
    Doubles Open · Men
    1:30:13
    198/249
    Beat 21%
    ↑ 119 days after Maastricht European Championships 2023, with Machiel Van Kranenburg 2:34 worse than the field Why ↓

    0:25 slower on the clock in a race that was 2:09 faster for everyone: 2:34 lost to the field.

    Compare these two →
  7. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Men
    1:29:48
    166/185
    Beat 10%

Personal bests, by station

4:03
Valencia 2025
1:31
Rotterdam 2023
3:11
Rotterdam 2024
2:40
Maastricht European Championships 2023
4:29
Maastricht European Championships 2023
1:29
Rotterdam 2025
3:17
Rotterdam 2025
3:59
Rotterdam 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:51 4:03
50m Sled Push
2:26 1:31
50m Sled Pull
4:36 3:14
80m Burpee Broad Jump
4:50 2:40
1000m Row
5:30 4:29
200m Farmers Carry
2:02 1:29
100m Sandbag Lunges
5:21 3:17
Wall Balls
5:20 3:59