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Athlete Netherlands

Alicia Rosmalen

Alicia Rosmalen has raced HYROX 4 times since 2024, in 3 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:11:30 at Rotterdam 2026, a top-10% finish: 18th of 466 women's teams.

Best finish, by category
Doubles Open · Women
1:11:30
Rotterdam 2026
Individual Open · Women
1:36:59
Rotterdam 2025
Doubles Open · Mixed
1:15:01
Rotterdam 2024

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:11:30 PB
    18/466
    Beat 96%
  2. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:36:59 PB
    250/411
    Beat 39%
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:15:01 PB
    115/534
    Beat 79%
  4. Maastricht
    20 Jan 2024
    Doubles Open · Women
    1:17:15
    49/219
    Beat 78%

Personal bests, by station

1000m SkiErg
4:02
Rotterdam 2024
50m Sled Push
1:24
Maastricht 2024
50m Sled Pull
3:43
Maastricht 2024
80m Burpee Broad Jump
3:36
Maastricht 2024
1000m Row
4:56
Rotterdam 2024
200m Farmers Carry
1:42
Maastricht 2024
100m Sandbag Lunges
3:05
Rotterdam 2026
Wall Balls
2:58
Maastricht 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:43 4:41
50m Sled Push
1:46 1:24
50m Sled Pull
4:00 3:43
80m Burpee Broad Jump
3:43 3:36
1000m Row
5:17 5:05
200m Farmers Carry
1:51 1:42
100m Sandbag Lunges
3:17 3:05
Wall Balls
4:01 2:58