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Athlete Netherlands

Janneke Nijssen

Since 2024, Janneke Nijssen has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). 1:36:28 at Utrecht 2025 is the fastest of 2 in the women's Individual Open, 319th of 619 women. On the clock, that is 1:16 faster than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Women
1:36:28
Utrecht 2025
Doubles Open · Women
1:18:40
Belgium 2025
Individual Pro · Women
1:31:29
Amsterdam 2024

Progress against the field

Janneke Nijssen has gained 1:00 on the field from Rotterdam 2024 to Utrecht 2025.

The races themselves barely changed, so 1:16 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:36:28 PB
    319/619
    Beat 49%
    ↑ 601 days after Rotterdam 2024 1:00 better than the field Why ↓

    1:00 better than the field: 1:16 faster on the clock, against 0:16 faster for everyone.

    Compare these two →
  2. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:18:40 PB
    137/713
    Beat 81%
  3. Amsterdam
    10 Oct 2024
    Individual Pro · Women
    1:31:29 PB
    42/66
    Beat 36%
  4. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:37:44
    349/585
    Beat 40%

Personal bests, by station

4:17
Amsterdam 2024
1:27
Belgium 2025
3:13
Rotterdam 2024
4:45
Belgium 2025
4:30
Amsterdam 2024
1:43
Belgium 2025
3:52
Belgium 2025
3:29
Rotterdam 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:36 4:38
50m Sled Push
3:05 1:54
50m Sled Pull
5:39 3:13
80m Burpee Broad Jump
8:28 6:28
1000m Row
5:20 4:59
200m Farmers Carry
2:11 2:04
100m Sandbag Lunges
5:44 5:12
Wall Balls
6:05 3:29