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Athlete Netherlands

Emma Rosema

Emma Rosema has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:18:37 at Rotterdam 2026, 90th of 466 women's teams, faster than 81% of the field.

Best finish, by category
Doubles Open · Women
1:18:37
Rotterdam 2026
Individual Open · Women
1:38:04
Amsterdam 2026

Every race

3 races · 3 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:18:37 PB
    90/466
    Beat 81%
  2. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:38:04 PB
    756/1122
    Beat 33%
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:32:20
    434/657
    Beat 34%

Personal bests, by station

1000m SkiErg
4:54
Rotterdam 2026
50m Sled Push
1:30
Rotterdam 2026
50m Sled Pull
3:07
Amsterdam 2024
80m Burpee Broad Jump
3:55
Rotterdam 2026
1000m Row
5:05
Rotterdam 2026
200m Farmers Carry
1:42
Rotterdam 2026
100m Sandbag Lunges
3:20
Amsterdam 2024
Wall Balls
3:45
Rotterdam 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:54
50m Sled Push
1:35 1:30
50m Sled Pull
3:46 3:07
80m Burpee Broad Jump
4:04 3:55
1000m Row
5:20 5:05
200m Farmers Carry
1:54 1:42
100m Sandbag Lunges
3:57 3:20
Wall Balls
4:19 3:45