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Athlete Netherlands

Mirte Keulen

Mirte Keulen has raced HYROX 4 times since 2025, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:20:37 at Rotterdam 2026, 124th of 466 women's teams, faster than 73% of the field. On the clock, that is 13:25 faster than the first of them, at Maastricht 2025, both times with Lotte Alzer.

Best finish, by category
Doubles Open · Women
1:20:37
Rotterdam 2026
Doubles Open · Mixed
1:16:14
Maastricht 2026

Progress against the field

Between Maastricht 2025 and Rotterdam 2026, Mirte Keulen and Lotte Alzer pulled 7:38 ahead of the field.

Over the same races everyone got 5:47 quicker, so 13:25 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2025 Rotterdam 2026

The biggest step was Gent 2025 → Rotterdam 2026: 6:07 on the field in 124 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:16:14 PB
    77/237
    Beat 68%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:20:37 PB
    124/466
    Beat 73%
    ↑ 124 days after Gent 2025, with Lotte Alzer 6:07 better than the field Why ↓

    6:07 better than the field: 9:14 faster on the clock, against 3:07 faster for everyone.

    Compare these two →
  3. Gent
    12 Dec 2025
    Doubles Open · Women
    1:29:51
    540/882
    Beat 39%
    ↑ 84 days after Maastricht 2025, with Lotte Alzer 1:31 better than the field Why ↓

    1:31 better than the field: 4:11 faster on the clock, against 2:40 faster for everyone.

    Compare these two →
  4. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:34:02
    210/329
    Beat 36%

Personal bests, by station

4:09
Maastricht 2026
1:13
Rotterdam 2026
3:04
Maastricht 2026
2:45
Maastricht 2026
4:37
Maastricht 2026
1:48
Maastricht 2026
3:23
Gent 2025
3:55
Rotterdam 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:04 4:38
50m Sled Push
1:27 1:13
50m Sled Pull
4:28 3:47
80m Burpee Broad Jump
4:31 3:56
1000m Row
5:04 5:01
200m Farmers Carry
2:01 1:53
100m Sandbag Lunges
3:53 3:23
Wall Balls
4:09 3:55