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Athlete Netherlands

Janelle Polak

In 2026, Janelle Polak has raced HYROX twice, both in the women's Doubles Open. 1:30:22 at Maastricht 2026 is the fastest of 2, 220th of 418 women's teams. With Kim Rosenberg both times, that is 1:22 quicker on the clock than the first of them, at Rotterdam 2026.

Best finish, by category
Doubles Open · Women
1:30:22
Maastricht 2026

Progress against the field

Janelle Polak and Kim Rosenberg have gained 1:05 on the field from Rotterdam 2026 to Maastricht 2026.

The races themselves barely changed, so 1:22 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:30:22 PB
    220/418
    Beat 47%
    ↑ 157 days after Rotterdam 2026, with Kim Rosenberg 1:05 better than the field Why ↓

    1:05 better than the field: 1:22 faster on the clock, against 0:17 faster for everyone.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:31:44
    289/466
    Beat 38%

Personal bests, by station

4:43
Maastricht 2026
1:29
Maastricht 2026
4:20
Maastricht 2026
4:11
Rotterdam 2026
5:07
Rotterdam 2026
2:02
Maastricht 2026
4:05
Maastricht 2026
4:23
Maastricht 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:09 4:43
50m Sled Push
1:44 1:29
50m Sled Pull
4:32 4:20
80m Burpee Broad Jump
4:28 4:11
1000m Row
5:09 5:07
200m Farmers Carry
2:10 2:02
100m Sandbag Lunges
4:23 4:05
Wall Balls
4:31 4:23