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Athlete Netherlands

Anouk Danens

In 2026, Anouk Danens has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:29:50 at Amsterdam 2026, 699th of 1,030 women's teams.

Best finish, by category
Doubles Open · Women
1:29:50
Amsterdam 2026

Progress against the field

From Amsterdam 2026 to Rotterdam 2026, the field gained 3:21 on Anouk Danens and Janneke De vries.

The clock says 2:21 slower, but the races themselves got 1:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:32:11
    293/466
    Beat 37%
    ↑ 84 days after Amsterdam 2026, with Janneke De vries 3:21 worse than the field Why ↓

    3:21 behind the field: 2:21 slower on the clock, against 1:00 faster for everyone.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:29:50 PB
    699/1030
    Beat 32%

Personal bests, by station

4:45
Amsterdam 2026
1:32
Rotterdam 2026
3:13
Amsterdam 2026
4:23
Amsterdam 2026
5:04
Rotterdam 2026
1:58
Rotterdam 2026
3:36
Amsterdam 2026
3:46
Rotterdam 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:45
50m Sled Push
1:51 1:32
50m Sled Pull
3:15 3:13
80m Burpee Broad Jump
4:28 4:23
1000m Row
5:28 5:04
200m Farmers Carry
2:03 1:58
100m Sandbag Lunges
3:52 3:36
Wall Balls
4:14 3:46