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Athlete Netherlands

ben sterenberg

Since 2025, ben sterenberg has raced HYROX 7 times across 2 categories, the mixed Doubles Open most often (5). 1:16:42 at Maastricht 2026 is the fastest of 5 in the mixed Doubles Open, 210th of 687 mixed teams and ahead of 69% of the field. With robynn sterenberg both times, that is 10:24 quicker on the clock than the first of them, at Rotterdam 2025.

Best finish, by category
Doubles Open · Mixed
1:16:42
Maastricht 2026
Doubles Open · Men
1:04:35
Mechelen 2026

Progress against the field

ben sterenberg and robynn sterenberg have gained 0:29 on the field from Rotterdam 2026 to Maastricht 2026.

The races barely moved for everyone else, so 0:16 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with robynn sterenberg, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:16:42 PB
    210/687
    Beat 69%
    ↑ 157 days after Rotterdam 2026, with robynn sterenberg 0:29 better than the field Why ↓

    0:16 faster on the clock in a race that was 0:13 slower for everyone: 0:29 better than the field.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:16:58
    151/544
    Beat 72%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:04:35 PB
    140/867
    Beat 84%
  4. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:19:54
    324/789
    Beat 59%
  5. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:24:08
    301/658
    Beat 54%
    ↑ 204 days after Rotterdam 2025, with robynn sterenberg 4:45 better than the field Why ↓

    The race was 1:47 slower for everyone and the clock still says 2:58 faster: 4:45 gained on the field.

    Compare these two →
  6. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:09:11
    139/461
    Beat 70%
  7. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:27:06
    451/707
    Beat 36%

Personal bests, by station

4:00
Mechelen 2026
1:22
Cologne 2025
2:46
Cologne 2025
2:53
Mechelen 2026
4:14
Mechelen 2026
1:28
Rotterdam 2025
3:11
Mechelen 2026
3:48
Mechelen 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:50 4:00
50m Sled Push
2:03 1:22
50m Sled Pull
4:31 2:46
80m Burpee Broad Jump
6:08 2:53
1000m Row
4:41 4:14
200m Farmers Carry
1:58 1:28
100m Sandbag Lunges
4:51 3:11
Wall Balls
6:40 3:48