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Athlete Netherlands

Koen Van Minnen

Koen Van Minnen has raced HYROX 4 times since 2024, in 3 categories, most often the men's Doubles Open (2). 1:14:02 at Amsterdam 2024 is the fastest of 2 in the men's Doubles Open, 374th of 855 men's teams and ahead of 56% of the field.

Best finish, by category
Doubles Open · Men
1:14:02
Amsterdam 2024
Doubles Open · Mixed
1:24:09
Rotterdam 2026
Individual Open · Men
1:30:37
Maastricht 2025

Progress against the field

Between Amsterdam 2024 and Rotterdam 2025, Koen Van Minnen and Martijn Zandbergen lost 6:29 to the field.

The clock says 3:58 slower, but the races themselves got 2:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:24:09 PB
    280/544
    Beat 49%
  2. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:30:37 PB
    696/1352
    Beat 49%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:18:00
    431/733
    Beat 41%
    ↑ 140 days after Amsterdam 2024, with Martijn Zandbergen 6:29 worse than the field Why ↓

    3:58 slower on the clock in a race that was 2:31 faster for everyone: 6:29 lost to the field.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:14:02 PB
    374/855
    Beat 56%

Personal bests, by station

4:01
Amsterdam 2024
1:44
Amsterdam 2024
2:53
Amsterdam 2024
3:30
Rotterdam 2026
4:25
Amsterdam 2024
1:42
Rotterdam 2025
3:36
Rotterdam 2026
4:06
Amsterdam 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:02 4:01
50m Sled Push
1:57 1:44
50m Sled Pull
3:11 2:53
80m Burpee Broad Jump
4:35 4:22
1000m Row
4:32 4:25
200m Farmers Carry
1:51 1:42
100m Sandbag Lunges
4:51 4:18
Wall Balls
4:34 4:06