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Athlete Belgium

Frederik Goethals

Frederik Goethals has raced HYROX 4 times since 2025, in 3 categories, most often the men's Individual Open (2). 1:19:31 at Mechelen 2026 is the fastest of 2 in the men's Individual Open, 245th of 561 men and ahead of 56% of the field. That is 6:40 quicker on the clock than the first of them, at Gent 2025.

Best finish, by category
Individual Open · Men
1:19:31
Mechelen 2026
Doubles Pro · Men
1:10:19
Maastricht 2026
Doubles Open · Men
1:08:05
Rotterdam 2026

Progress against the field

From Gent 2025 to Mechelen 2026, Frederik Goethals got 2:09 faster than the field.

Over the same races everyone got 4:31 quicker, so 6:40 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    1:10:19 PB
    190/316
    Beat 40%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:08:05 PB
    110/580
    Beat 81%
  3. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:19:31 PB
    245/561
    Beat 56%
    ↑ 104 days after Gent 2025 2:09 better than the field Why ↓

    2:09 better than the field: 6:40 faster on the clock, against 4:31 faster for everyone.

    Compare these two →
  4. Gent
    12 Dec 2025
    Individual Open · Men
    1:26:11
    807/1428
    Beat 44%

Personal bests, by station

3:51
Maastricht 2026
1:34
Rotterdam 2026
3:08
Rotterdam 2026
2:52
Rotterdam 2026
4:28
Rotterdam 2026
1:29
Rotterdam 2026
3:12
Rotterdam 2026
4:00
Rotterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:23
50m Sled Push
3:14 2:24
50m Sled Pull
5:35 4:24
80m Burpee Broad Jump
5:02 4:48
1000m Row
5:01 4:40
200m Farmers Carry
1:40 1:34
100m Sandbag Lunges
4:59 4:40
Wall Balls
8:13 7:24