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Athlete Netherlands

Thijs Zwakhals

Since 2024, Thijs Zwakhals has raced HYROX 5 times at 4 events, every one in the men's Doubles Open. The fastest of 5 is 1:04:08 at Rotterdam 2026, 85th of 674 men's teams, faster than 87% of the field.

Best finish, by category
Doubles Open · Men
1:04:08
Rotterdam 2026

Progress against the field

From Rotterdam 2024 to Amsterdam 2026, Thijs Zwakhals and John Van Oosten got 1:03 faster than the field.

The clock says 8:54 faster, but the races themselves got 7:51 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2024 Amsterdam 2026

The longest gap between two races compared here, 328 days between Rotterdam 2025 and Amsterdam 2026, cost 5:54 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:04:08 PB
    85/674
    Beat 87%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:08:31
    119/580
    Beat 80%
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:09:10
    346/994
    Beat 65%
    ↑ 328 days after Rotterdam 2025, with John Van Oosten 5:54 worse than the field Why ↓

    1:40 slower on the clock in a race that was 4:14 faster for everyone: 5:54 lost to the field.

    Compare these two →
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:07:30
    122/733
    Beat 83%
    ↑ 327 days after Rotterdam 2024, with John Van Oosten 6:57 better than the field Why ↓

    6:57 better than the field: 10:34 faster on the clock, against 3:37 faster for everyone.

    Compare these two →
  5. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:18:04
    380/722
    Beat 47%

Personal bests, by station

3:36
Amsterdam 2026
1:19
Rotterdam 2025
2:19
Rotterdam 2025
3:05
Amsterdam 2026
4:21
Rotterdam 2025
1:22
Rotterdam 2025
3:03
Rotterdam 2025
3:34
Rotterdam 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:12 3:36
50m Sled Push
1:53 1:19
50m Sled Pull
2:58 2:19
80m Burpee Broad Jump
3:26 3:05
1000m Row
4:27 4:21
200m Farmers Carry
1:56 1:22
100m Sandbag Lunges
4:00 3:03
Wall Balls
5:42 3:34