Skip to content
Athlete Netherlands

Ellen Hoog

Ellen Hoog has raced HYROX twice in 2026, both in the women's Doubles Open. The fastest of 2 is 1:09:26 at Rotterdam 2026, a top-10% finish: 11th of 472 women's teams. With Naomi van As both times, that is 1:53 quicker on the clock than the first of them, at Amsterdam 2026.

Best finish, by category
Doubles Open · Women
1:09:26
Rotterdam 2026

Progress against the field

Ellen Hoog and Naomi van As have gained 0:53 on the field from Amsterdam 2026 to Rotterdam 2026.

Over the same races everyone got 1:00 quicker, so 1:53 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:09:26 PB
    11/472
    Beat 98%
    ↑ 84 days after Amsterdam 2026, with Naomi van As 0:53 better than the field Why ↓

    1:53 faster on the clock, and the race was 1:00 faster for everyone, so 0:53 of it was this pair.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:11:19
    70/1030
    Beat 93%

Personal bests, by station

4:40
Amsterdam 2026
1:41
Rotterdam 2026
3:26
Rotterdam 2026
3:46
Rotterdam 2026
4:44
Amsterdam 2026
1:32
Rotterdam 2026
2:56
Amsterdam 2026
3:22
Rotterdam 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:50 4:40
50m Sled Push
1:45 1:41
50m Sled Pull
3:31 3:26
80m Burpee Broad Jump
4:18 3:46
1000m Row
5:15 4:44
200m Farmers Carry
1:35 1:32
100m Sandbag Lunges
3:04 2:56
Wall Balls
3:45 3:22